All tagged emotional triggers
“People like to be consistent — our actions tend to be in sync with our beliefs and values.” Think about that for just a moment… whether we are conscious of it or not, whatever we believe to be true will influence the way we act and move about in the world. What about if you believe that you’re unworthy of love and belonging?
Loss of a loved one is an unpredictable, emotionally bloody, chaotic experience that is shared by all of humanity. I am describing all kinds of loss: death, divorce, long-term separation or estrangement, mental illness, etc. In this post, I share my observations and suggestions, from my own personal experience and my health coaching practice, on successfully navigating the loss of a loved one .