Mad At The Menu: A Journey of Plant-based Without Wheat - Episode 10
What special challenges are presented when it is necessary or preferred to eliminate dairy, eggs, meat, and wheat from your diet? We think that avoiding gluten is even harder than dairy or meat. In this episode, teammate & co-founder, Jennifer, discusses the challenges that she has faced learning how to eat for her body and stick to a plant-based lifestyle while addressing the emotional, environmental and social triggers that stand in the way of whole-hearted adoption. This episode is authentic, down-to-earth, and as real as it gets in the dialogue about healthy habit change.
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