The Jealous vegan is raising The dialogue about plant-based lifestyles while being honest about the benefits and challenges of sustainably changing the way that we eat & how we think about food.

Protein Snobbery: Challenging The Misconception About Plant-Based Protein - Episode 6

Protein Snobbery: Challenging The Misconception About Plant-Based Protein - Episode 6

One of the most common questions that a vegan will get: Where do you get your protein? We don’t know when or exactly why protein became the Almighty Ingredient that we must be careful to get. Are plant-based eaters in danger of becoming protein deficient? We take this episode to challenge this common misconception. Spoiler alert: YOU CAN GET ALL THE PROTEIN YOU NEED ON A PLANT-BASED DIET. Listen in to learn how.

(Editor's correction: 1 cup of cooked kidney beans = 15g of plant-based protein)


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Plant-Based Substitutions and Alternatives - Episode 7

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