Mindset Matters: How We Think About Our Habits Has Power - Episode 9
Is going plant-based a list of limitations (i.e. things we can't eat) or a journey of exploration (i.e. things we can eat)? Lisa and Jennifer, two members of the team, discuss how deciding to deprive oneself of something often prompts an immediate desire for it. Why is that? How is it relevant to a plant-based lifestyle? Heard in this episode: "The way that you talk to yourself has power". Listen to hear about their personal journeys. Our hope is to inspire you to examine how you think about your plant-based journey.
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