The Jealous vegan is raising The dialogue about plant-based lifestyles while being honest about the benefits and challenges of sustainably changing the way that we eat & how we think about food.

Mindset Matters: How We Think About Our Habits Has Power - Episode 9

Mindset Matters: How We Think About Our Habits Has Power - Episode 9

Is going plant-based a list of limitations (i.e. things we can't eat) or a journey of exploration (i.e. things we can eat)? Lisa and Jennifer, two members of the team, discuss how deciding to deprive oneself of something often prompts an immediate desire for it. Why is that? How is it relevant to a plant-based lifestyle? Heard in this episode: "The way that you talk to yourself has power". Listen to hear about their personal journeys. Our hope is to inspire you to examine how you think about your plant-based journey.


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Mentioned in this episode

Mad At The Menu: A Journey of Plant-based Without Wheat - Episode 10

Mad At The Menu: A Journey of Plant-based Without Wheat - Episode 10

Why Diets Fail - Episode 8

Why Diets Fail - Episode 8