The Jealous vegan is raising The dialogue about plant-based lifestyles while being honest about the benefits and challenges of sustainably changing the way that we eat & how we think about food.

Leaving Carboholics Anonymous Forever: When Carbs Are Your Friend - Episode 14

Leaving Carboholics Anonymous Forever: When Carbs Are Your Friend - Episode 14

Several popular diets extol the virtues of lowering the percentage of carbohydrates in on our plate. It is not uncommon to hear people say that they are watching their carbs, as if they are trying to reform from bingeing on carbs. Are carbs really that bad? Does limiting carb work as a weight-loss plan? How does this strategy affect plant-based eaters? We're dishing on carb deprivation - how we feel about it, what we've found, and how we approach our own plates.


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The Weekend Chef Talks All Things Plant-Based - Episode 15

The Weekend Chef Talks All Things Plant-Based - Episode 15

Shame Triggers: Reclaiming Our Power To Change (Part II) - Episode 13

Shame Triggers: Reclaiming Our Power To Change (Part II) - Episode 13