Emotional Hygiene: Why We Need Regular Maintenance of Our Inner Selves - Episode 28
In this episode, we are pleased to welcome Jason Winters, Health Coach and Emotional Freedom Technique (EFT) Practioner. He and fellow Health Coach, April Cunningham, discuss his participation in The Jealous Vegan team's spring juice cleanse, "thriving forward", letting go, and what's in their personal emotional hygiene cabinets. The "meaty" conversation is chock full of wellness wisdom, experience, and perhaps most importantly, the journey of personal progress.
Mentioned in this episode:
Jason’s Webinar: “How to Achieve Peace and Lasting Emotional Freedom with 1 Simple Technique”
Learn more about EFT:
Emotional Hygiene is a part of the deep, inner work that a good coach can support you through while providing strategies, tools, and powerful coaching to shift you out of any state that doesn’t serve you. You will accomplish things like:
heal your past
heal your body
cancel all of your negative self-talk
learn to understand and love yourself
let go of control
let go of your pain
find calm and confidence
create the life of your dreams
do the “impossible”
and so much more!
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For Community Discussion:
When is it a good idea to STOP eating vegan?
Join The Jealous Vegan Private FB group and let’s discuss how to get present to your own needs and live your best life!