The Jealous vegan is raising The dialogue about plant-based lifestyles while being honest about the benefits and challenges of sustainably changing the way that we eat & how we think about food.

Emotional Hygiene: Why We Need Regular Maintenance of Our Inner Selves - Episode 28

Emotional Hygiene: Why We Need Regular Maintenance of Our Inner Selves - Episode 28

In this episode, we are pleased to welcome Jason Winters, Health Coach and Emotional Freedom Technique (EFT) Practioner. He and fellow Health Coach, April Cunningham, discuss his participation in The Jealous Vegan team's spring juice cleanse, "thriving forward", letting go, and what's in their personal emotional hygiene cabinets. The "meaty" conversation is chock full of wellness wisdom, experience, and perhaps most importantly, the journey of personal progress.

Jason Winters, Health Coach and EFT Practioner

Jason Winters, Health Coach and EFT Practioner


Emotional Hygiene is a part of the deep, inner work that a good coach can support you through while providing strategies, tools, and powerful coaching to shift you out of any state that doesn’t serve you. You will accomplish things like:

  • heal your past

  • heal your body

  • lose weight

  • cancel all of your negative self-talk

  • learn to understand and love yourself

  • let go of control

  • let go of your pain

  • find calm and confidence

  • create the life of your dreams

  • do the “impossible”

  • and so much more!



For Community Discussion:

When is it a good idea to STOP eating vegan?

Join The Jealous Vegan Private FB group and let’s discuss how to get present to your own needs and live your best life!

What's The Difference Between Vegan and Plant-based? - Episode 29

What's The Difference Between Vegan and Plant-based? - Episode 29

Talking Toxicity - Episode 27

Talking Toxicity - Episode 27