The Jealous vegan is raising The dialogue about plant-based lifestyles while being honest about the benefits and challenges of sustainably changing the way that we eat & how we think about food.

Get Out Of Your Own Way: A Conversation on Self-Sabotage - Episode 32

Get Out Of Your Own Way: A Conversation on Self-Sabotage - Episode 32

Have you ever struggled to lose weight? Have you ever felt that you were in your OWN way, seemingly unable to accomplish your goals or to permanently implement the changes that you want? Can you say that you know and understand your triggers? In part II of our conversation on sabotage, we explore how your own feelings, consciously or unconsciously, could be the reason why you could be sabotaging your own efforts to progress. Learn how to get out of your own way.


Feelings aren’t facts. But, they are powerful motivators for action and as such, an important component of any permanent health or habit change. Would you like to lose weight? Regularly exercise? Look good in a bikini? These are all superficial manifestations for your real desire: to have the energy to do the things that are important to you, spend time with the people that you love, and feel free to create a life of intention.

Health Coaching is a powerful tool and resource to enable you to, once and for all:

  • heal your past

  • heal your body

  • lose weight

  • cancel all of your negative self-talk

  • learn to understand and love yourself

  • let go of control

  • let go of your pain

  • find calm and confidence

  • create the life of your dreams

  • do the “impossible”

  • have energy for everything that you want to do



For Community Discussion:

When is it a good idea to STOP eating vegan?

Join The Jealous Vegan Private FB group and let’s discuss how to get present to your own needs and live your best life!

The Jealous Vegan Welcomes FiddleheadChef - Episode 33

The Jealous Vegan Welcomes FiddleheadChef - Episode 33

Roadblocks To Progress: A Conversation on Self-Sabotage - Episode 31

Roadblocks To Progress: A Conversation on Self-Sabotage - Episode 31

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