Is Vegan Always Healthy? - Episode 30
Potato chips and Oreos are vegan. Yet, it's pretty obvious that neither should be a regular part of a healthy diet. The Jealous Vegan rejects the notion of labels as lifestyle indicators. There is no "one size fits all" to health because each human is designed differently. We believe in embracing the uniqueness of yourself and others. So, what is the lifestyle principle that we recommend? It defies labels. Tune in to be inspired to take your personal health into your own hands and up to the next level.
Your self-worth affects your weight. Truth: your body mirrors your thoughts. If you believe that you don’t deserve to be healthy and have a beautiful body, then your body will align to that belief. And it won’t matter how much or how little you eat, exercise, what you eat, how much you drink. Your body will follow what you believe.
Health Coaching shifts your beliefs to:
heal your past
heal your body
cancel all of your negative self-talk
learn to understand and love yourself
let go of control
let go of your pain
find calm and confidence
create the life of your dreams
do the “impossible”
and so much more!
If you loved this podcast episode, you’ll love…
For Community Discussion:
When is it a good idea to STOP eating vegan?
Join The Jealous Vegan Private FB group and let’s discuss how to get present to your own needs and live your best life!