The Jealous vegan is raising The dialogue about plant-based lifestyles while being honest about the benefits and challenges of sustainably changing the way that we eat & how we think about food.

Roadblocks To Progress: A Conversation on Self-Sabotage - Episode 31

Roadblocks To Progress: A Conversation on Self-Sabotage - Episode 31

"Procrastinators will rule the world tomorrow." Did you know that procrastination is a form of self-sabotage? What keeps you from keeping your intention toward your health, life, work, or finance goals? In this episode, we hilariously explore the many forms of self-sabotage and how to free yourself to create the life of your dreams - once and for all.


Your self-worth affects your weight. Truth: your body mirrors your thoughts. If you believe that you don’t deserve to be healthy and have a beautiful body, then your body will align to that belief. And it won’t matter how much or how little you eat, exercise, what you eat, how much you drink. Your body will follow what you believe.

Health Coaching shifts your beliefs to:

  • heal your past

  • heal your body

  • lose weight

  • cancel all of your negative self-talk

  • learn to understand and love yourself

  • let go of control

  • let go of your pain

  • find calm and confidence

  • create the life of your dreams

  • do the “impossible”

  • and so much more!



For Community Discussion:

When is it a good idea to STOP eating vegan?

Join The Jealous Vegan Private FB group and let’s discuss how to get present to your own needs and live your best life!

Get Out Of Your Own Way: A Conversation on Self-Sabotage - Episode 32

Get Out Of Your Own Way: A Conversation on Self-Sabotage - Episode 32

Is Vegan Always Healthy? - Episode 30

Is Vegan Always Healthy? - Episode 30