The Jealous vegan is raising The dialogue about plant-based lifestyles while being honest about the benefits and challenges of sustainably changing the way that we eat & how we think about food.

Shame Triggers: Reclaiming Our Power To Change (Part II) - Episode 13

Shame Triggers: Reclaiming Our Power To Change (Part II) - Episode 13

Annnd we’re back! Our discussion on shame and honoring our truth was SO good that we had to split the conversation into two episodes. This is part II of the discussion. If you missed part I, may we suggest listening to it first so that you can catch up on all the goodies dispensed on this topic? You won't be disappointed! 

#authenticityIsKing #realTalk #levelup


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Leaving Carboholics Anonymous Forever: When Carbs Are Your Friend - Episode 14

Leaving Carboholics Anonymous Forever: When Carbs Are Your Friend - Episode 14

Shame Triggers: Reclaiming Our Power To Change (Part I) - Episode 12

Shame Triggers: Reclaiming Our Power To Change (Part I) - Episode 12