The Jealous vegan is raising The dialogue about plant-based lifestyles while being honest about the benefits and challenges of sustainably changing the way that we eat & how we think about food.

What's The Difference Between Vegan and Plant-based? - Episode 29

What's The Difference Between Vegan and Plant-based? - Episode 29

How does the vegan lifestyle differ from plant-based? The difference is freedom. In this episode, April calls one of them the "designer diet". Listen in to hear the discussion on which term we prefer, why, and how we are each finding our path to alignment to our body's wisdom, our feelings on the impact of diet on the environment, animal husbandry, and the past that has brought each of us to the journey of plant-based. As usual, we get passionate and personal in our conversation.

Mentioned in this episode:

  • The China Study (A no nonsense download of the compelling evidence that plant-based is better for all humans.)

  • Fit For Life . The book that influenced the reason why Jen’s parents switched her from regular milk to O.J. with her cereal.


Emotional Hygiene is a part of the deep, inner work that a good coach can support you through while providing strategies, tools, and powerful coaching to shift you out of any state that doesn’t serve you. You will accomplish things like:

  • heal your past

  • heal your body

  • lose weight

  • cancel all of your negative self-talk

  • learn to understand and love yourself

  • let go of control

  • let go of your pain

  • find calm and confidence

  • create the life of your dreams

  • do the “impossible”

  • and so much more!



For Community Discussion:

When is it a good idea to STOP eating vegan?

Join The Jealous Vegan Private FB group and let’s discuss how to get present to your own needs and live your best life!

Is Vegan Always Healthy? - Episode 30

Is Vegan Always Healthy? - Episode 30

Emotional Hygiene: Why We Need Regular Maintenance of Our Inner Selves - Episode 28

Emotional Hygiene: Why We Need Regular Maintenance of Our Inner Selves - Episode 28